Brag or Example or Praise God

It was a little rainy when I got up this morning, but after it got light out I decided it wasn't too bad, so I went out for a little run, the same run and route that I used when I was training to be a "running buddy" for my nieces this spring. The doctor I saw yesterday about my arm doesn't want me to do upper body exercises, but she said running was fine.

I'm not fast. Never have been. And slower now that I haven't been training lately. Still, it felt really good. I'm thankful for almost no pain. 5.8 K.

I like to post things like this but I don't want to do it on social media. That would seem too much like bragging. I'll post here though, on my blog, because if anyone wants to see it they will need to do it intentionally. Social media is more like a push.

I do want to set an example for others though, so I hope this is part of that. Plus I want to praise God for giving me the health and energy and motivation to do this. I know how privileged I am.

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